In today's digital era, technology has become an integral part of daily life, including education. While digital technology offers numerous advantages in teaching English as a Foreign Language (EFL), it also brings new challenges in the form of digital distractions. These distractions can significantly impact students' concentration, motivation, and learning effectiveness. Technology has transformed the way English is taught and learned, with online learning platforms, mobile applications, and various digital tools making educational materials more accessible. However, alongside these benefits, the risks of digital distractions caused by digital devices have also emerged. Social media platforms such as Facebook, Instagram, Twitter, and TikTok can divert students' attention away from their lessons. Constant notifications and the urge to keep checking updates can severely reduce their focus during study s
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